What Your Sleeping Position Says About You

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The sleeping position says a lot about personality, habits and even worries. There are many ways to sleep, alone or with others. Let’s find out the meaning of each one below.

What sleeping positions tell us?
One can infer much about a person’s personality by the way he sleeps. It is only a matter of observing or asking if we want to know ourselves. The body rests during sleep, but also the mind is refreshing. Although there may be practically as many positions as the people in the world, the truth is that we can highlight six main ones (with some specific variations for each case).

After several surveys, it was possible to verify the relationship between the position and the individual personality. Body language exists at all times and also when we sleep. Each position also affects health.


The 6 positions at bedtime

1. Fetal position:
This is sleeping sideways, shrunk with the knees towards the chest, arms crossed near the legs. Its name derives from the position of the babies in the maternal womb. Sometimes an arm is under the pillow.

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